Abuse Hides in the Dark. Turn on Your Light.

How Do I Get Out of an Abusive Relationship


  • Emotions After Leaving Your Abuser

    Emotions After Leaving Your Abuser

    Escaping Abuse Is More Than Leaving Escaping an abusive relationship involves more than having a safety plan and walking out the door. In addition to the logistical planning, you also must plan for some confusing emotions after leaving your abuser. The loaded emotions create a minefield that my therapist didn’t prepare me for. But I…

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  • Jane’s Story of Leaving Domestic Abuse

    Jane’s Story of Leaving Domestic Abuse

    What happened that made you decide to leave? I finally decided to leave for good after nearly four years together, when the cycle of abuse kept escalating from after the first year of being together. I went back to him, with him apologizing and re-introducing the honeymoon period, to the tension-building, that lead to abuse…

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  • Jamie B’s Story – Leaving Abuse

    Jamie B’s Story – Leaving Abuse

    What happened that made you decide to leave? I was this with this man for 6 years and he was perfect for 2 years. Then one day, he started to change. I figured okay it’s hormones and it’ll not go crazy. Nope, I was wrong. His behavior just got worse so I had no choice…

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  • 3 Things Domestic Abuse Survivors Know That Victims Don’t

    3 Things Domestic Abuse Survivors Know That Victims Don’t

    Only Domestic Abuse Survivors Will Read This Only domestic abuse survivors will read this post. If you’re an abuse victim, you’re somewhere else online researching what you can do about fixing your relationship or marriage, not searching for information about abuse. You see, abuse victims don’t know they’re victims. Abuse victims don’t recognize abuse, so…

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  • Vanessa’s Story of Leaving Abuse

    Vanessa’s Story of Leaving Abuse

    What happened that made you decide to leave? My mental and physical health was going downhill fast. After 29 years of hell, I didn’t have much emotional or mental energy left. I wasn’t eating much and was sleeping lousy. I was a mental wreck. He was no longer working steadily on our farm or anywhere…

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  • Empowered Healing from Domestic Abuse

    Empowered Healing from Domestic Abuse

    Empowered Healing Recipe By Anonymous I see my recipe for empowered healing from emotional abuse as an ongoing process. I see myself as a cook making a long, slow meal cooked over multiple days. Creating this recipe is a labor of self-love. I’m constantly tasting the mix as I go along and adding a pinch of…

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  • Jamie’s Story – Leaving Abuse

    What happened that made you decide to leave? After 4 years of going through this, I was scared to leave. I felt like I had to stay because if I left then he said he would hurt me and my family. I finally had enough after his behavior was torturous. He was always insulting, possessive,…

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  • Little Angelou’s Story – Leaving Abuse

    Little Angelou’s Story – Leaving Abuse

    How I Left the Abusive Relationship What happened that made you decide to leave? I was constantly in fear. I thought I would explode with anxiety. How did you feel about your abuser and/or your relationship in the days before you left? It was so intense, fortunately we did not live in the same house.…

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  • Boring’s Story – Leaving Abuse

    Boring’s Story – Leaving Abuse

    What happened that made you decide to leave? His behaviour escalated. I felt I had to leave because I couldn’t believe a person would treat another human the way he did if they didn’t hate them. I suggested we separate and he went mad, crying, saying I couldn’t leave because he would be nothing without…

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  • June 15-21: Social Media Stories On Domestic Violence

    June 15-21: Social Media Stories On Domestic Violence

    I tweet and post on Facebook hoping to give you all valuable information that you can use. The stories tell of Verbal Abuse Journals tweets under #exposeDV unless it just won’t fit in the character limit. Our twitter handle is @abuse_journals – please follow. The Verbal Abuse Journals Facebook page showcases Janet’s messages (she’s our mentor manager)…

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