Ending an abusive relationship begins by telling someone what you are going through. Don’t continue suffering in silence. Talk about it.
Many people reach out for help with domestic abuse, but sometimes they reach out for help to the wrong people, or they reach out to the right people but become discouraged. Don’t give up if the domestic abuse hotline you call or friend you tell about the abuse doesn’t meet your needs. Keep reaching for…
When you learn how to set boundaries, you’ll feel empowered and ready to try them out. Be aware your abuser may not like the new you. Be careful. Abusers do not like having limited access to your emotions and thoughts.
My Thanksgiving weekend would not be complete without remembering our great country and its roots in the ultimate desire for freedom. Of course, I am grateful that almost 240 years ago, brave men and women fought for America’s freedom from the abuse and oppression of the British crown; I am also grateful that I fought…
Safety planning topics include what to do if an incident is in progress, what to do if you’re planning to leave, what to do after you’ve left, etc.
VerbalAbuseJournals.com is mostly inactive on social media these days. But you can find Kellie Jo Holly, now Kellie Jo Close, in various places:
We recommend you follow Domestic Abuse Survivor Help for relationship abuse help. Get in touch with DASH at: