Abuse Hides in the Dark. Turn on Your Light.

How to Help Abuse Victims and Survivors


  • Verbal Self-Defense: What You Must Know

    Verbal Self-Defense: What You Must Know

    Stop or Slow the Escalation of Abusive Anger Verbal abuse underlies most domestic violence, so verbal self-defense can help you when your abuser flies off the handle. Hostile language is dangerous to our health not only because of its destructive nature but because it so often abusive anger escalates into physical violence. Learning the art of verbal…

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  • Domestic Violence Response Strategy Saves Lives-Take a Quiz

    Domestic Violence Response Strategy Saves Lives-Take a Quiz

    Fatalities from domestic violence cases in Maryland are down 30% thanks to a simple 16 question checklist and a call to the National Domestic Violence Hotline at the time of the 911 call response. After the officer gives the quiz, she or he calls a number that allows the victim to talk to the National…

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  • North Carolina Survivors of Domestic Abuse: The Healthy Marriage Act

    Survivor’s voices must be heard in Senator Allran’s Dialogue North Carolina legislators want to pass the Healthy Marriage Act to require two years of counseling for couples who wish to divorce before granting the divorce. The amount of counseling time increases if there are children involved. Senator Allran, the primary sponsor of the bill, says he’s unsure…

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  • Received Counseling from the Army’s Morale Welfare and Recreation Program

    Received Counseling from the Army’s Morale Welfare and Recreation Program

    If you press charges and go to court and your military spouse is found guilty, you’ll receive counseling and other services and the soldier will most likely receive a Dishonorable Discharge. If the soldier is found guilty of domestic violence in court, victims of domestic violence qualify for Transitional Compensation (Financial). In my case, that…

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  • Help a Domestic Abuse Victim Leave the Abusive Partner

    Help a Domestic Abuse Victim Leave the Abusive Partner

    Is It Even Possible? Is it possible to help a domestic abuse victim? How could you, a bystander to your loved one’s abusive relationship, help? Is there a way to help her without inviting the abuser into your life? As you probably already know, sometimes she knows and says that she’s suffocating under the weight of the abuse.…

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  • The Army and Domestic Violence and Abuse

    The Army and Domestic Violence and Abuse

    For the love of Pete, please, Army spouses, understand that you CAN report domestic abuse in your home WITHOUT your soldier losing their career! Army policy may require counseling, classes, and interviews, but your report WILL NOT ruin their career. Hell, the Army may mark your report as “unsubstantiated” like they did my first one,…

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