Abuse Hides in the Dark. Turn on Your Light.

Verbal Abuse Symptoms


  • Emilie’s Story of Abuse

    Emilie’s Story of Abuse

    How Emilie Found Out She Was Being Abused I’m still not sure. I’m 18, it still feels like I’m too much of a child to be in this mess. Words Emilie Chose to Describe Her Abusive Experience Confused, Angry, Embarrassed Emilie’s Story of Abuse Abuse. Most people think bruises, broken bones, congealer, long sleeves and of course, fear.…

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  • Crazymaking Rules for Abusive Relationships

    Crazymaking Rules for Abusive Relationships

    We abuse victims have rules we must follow to keep our abusers happy. Unfortunately, those rules can change at any time. And then change back again. Hmph.

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  • It’s All You

    Blame causes the victim to believe the abuse is their fault. The abuser claims, “You made me do that!” and “I wouldn’t lose my temper if you …!” Don’t believe it. If you were powerful enough to “make” them yell at you, then why aren’t you powerful enough to “make” them be nice to you?

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  • Boundaries Are Crucial for Abuse Victims

    Boundaries Are Crucial for Abuse Victims

    Once you set your personal boundaries, you do not have to tell a person who crosses your line why you’re doing what you’re doing unless you want to do so. With no warning at all, you can simply walk away from the conversation or interrupt to say what you need to say. There’s no guarantee…

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  • What Does Living with Domestic Abuse Feel Like?

    What Does Living with Domestic Abuse Feel Like?

    Living with domestic abuse feels like you’re carrying around a 500-pound weight–except you don’t realize you’re carrying the weight. You don’t remember how much grander life felt before you picked up the weight, because adding it to your burdens happened so gradually. Imperceptibly, Abuse built its home on your shoulders. Effects of Living With Domestic…

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  • Two Effects of Verbal Abuse Video

    Mental and Emotional Fatigue from Verbal Abuse (A couple of minutes of needless video clipped at the beginning.) And when I did check my email yesterday, I found an email from a friend of mine who is kind of in the same situation. I’ve never met her, you all know how that goes online, and…

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  • About Kellie Jo Holly

    Kellie Jo Holly is recognized as an artist, writer, and advocate for survivors of domestic violence. She is known for her contributions to raising awareness about domestic abuse, particularly through her work in creating the “Verbal Abuse Journals” website. Kellie Jo Holly established the Verbal Abuse Journals website which served as a platform to share…

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  • Overcome Anxiety and Fear: Exorcise The Demon Meditation

    Overcome Anxiety and Fear: Exorcise The Demon Meditation

    For example, when I admitted to myself that the demon in my marriage was ABUSE, the abuse held less power over me. The demon flared up in a fiery attempt to terrify me, yet, after its temper tantrum, I stood strong and continued to call it by name. Will thinks I demonized him, but I…

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  • Things to Remember When My World Is Spinning

    Truly Good Things in My Life: I truly and deeply love my boys. My husband wants to be married to me, for better or worse. My mother and sister and Nana and Granny support me and understand me better than I think they do, most all of the time. Bonnet, Poppet and Scarlet are cuddly…

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  • Why Can’t I Just LEAVE?

    Why Can’t I Just LEAVE?

    Reasons You Might Stay I wrote a post on my other blog that answers this question. Here’s a portion of it. “So many people beat themselves up over the question “Why can’t I just leave?” Do you want the easy answer? You aren’t ready to leave yet. “You “Notice I said fill in your reason…

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