Abuse Hides in the Dark. Turn on Your Light.

Effects of Abuse


  • Emotional Abuse Changes Your Brain FAST

    Emotional Abuse Changes Your Brain FAST

    Happy New Year! Let’s welcome it with fireworks of a different kind. The kind of fireworks that change your brain in a good way instead of by receiving emotional abuse. Consider those electric fireworks (impulses) in your brain, firing away on their habitual path. Continuing into the new year with your old habits won’t change…

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  • Verbal Abuse Is The Driving Force in Abusive Relationships

    Verbal Abuse Is The Driving Force in Abusive Relationships

    Domestic abuse involves more than sexual and physical violence. It includes mental and emotional abuse at least and, whether obscure or obvious, verbal abuse in relationships is the core method of control for abusers. Verbal abuse is more than name calling, more than yelling. Verbal abuse is insidious and tricky, but very real. What is Verbal Abuse? Fortunately,…

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  • Living in My Abusive Marriage

    Living in My Abusive Marriage

    Living with abuse is horrible. I wish I could go back to the days when I thought I was a bad person or mentally ill. At least then I only had to fix myself.

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  • After Abuse, Don’t Look Far to Find Yourself

    After Abuse, Don’t Look Far to Find Yourself

    You Didn’t Lose Yourself, You Hid After abuse, when we look into the mirror, we think we see someone we do not know anymore. We tend to think the abuse changed us at our core. We worry that we’ll never be “that girl” ever again. But I’ve decided to think of the effects of abuse…

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  • The Haunted House – How to Explain Verbal Abuse

    The Haunted House – How to Explain Verbal Abuse

    If you’ve tried to explain verbal abuse to anyone, you may have found yourself at a loss for words. You may doubt your ability to paint an exact picture, or maybe when the words come out, your friend gets a blank look on her face. You think she wants to say, “What’s so bad about…

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  • Abuse Affects the Wise

    No one – no one – waits forever. Think good things for yourself because what you think becomes your reality. Dream big and plan flexibly. Envision a life without abuse and no, that life is not necessarily minus your current abuser.

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  • Why Do Abusers Abuse Others?

    Why Do Abusers Abuse Others?

    Abusers are cunning and smart, masters at planning, persuasion, and execution. Their intelligence minus the ability to feel makes them dangerous.

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  • Letters About Abuse

    Letters About Abuse

    In the months after leaving my abusive husband, there was so much I wanted to explain to my boys! My oldest son’s anger was heavy and dense. I could reach out and touch my youngest son’s broken heart on his sleeve. I wanted so badly to explain my side of things…but I couldn’t.

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  • Are You A Great Candidate for Brainwashing?

    Are You A Great Candidate for Brainwashing?

    Brainwashing and Abuse in Relationships Brainwashing occurs in long-term abusive relationships but begins in the very beginning. I once pictured a brainwash-able person as a prisoner of war. Much later, I understood that brainwashing easily affects people just like me. I doubt my husband brainwashed me on purpose. He did not have the military’s training…

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  • Anxiety From Domestic Abuse Is Tough To Deal With!

    Anxiety From Domestic Abuse Is Tough To Deal With!

    Anxiety is a big deal for abuse victims, past and present. Sometimes I still find my heart racing at sounds that remind me of my “old life” in my abusive marriage. Fortunately, now I recognize my anxiety instead of not feeling it. Anxiety was such a huge part of my life when I lived with…

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