Today the following entry amazes me. I wrote the truth. I drew the truth. My unconscious mind knew he abused me and I knew I walked a dark path. But I went down it anyway. I didn’t know anything about emotional abuse. I wish someone had told me when I was young. From 1992 Journal Entry: “Maybe…
I am not willing to blame what I don’t like about myself on any abusive relationships I have tolerated during my lifetime. My marriage has been mentally, emotionally and verbally abusive; although that fact is saddening, it is not a “reason” to continue cultivating the bad habits and faults I’ve developed in response to it.…
I think this recurrence of anxiety is what you call posttraumatic stress. It sucks. I almost took two of the Effexor I’m weaning myself from just to keep my heart from racing.
However, I am entirely certain that letting go is the right thing to do. I must allow Marc to make his own choices and then face the consequences of those choices.
Crazy-making is your abuser’s ability to throw you off balance and keep you teetering. Abusers accomplish this by saying one thing and then swearing they said the opposite or didn’t say it at all, by talking the talk but not walking the walk, by claiming that you are crazy and unbalanced, etc. If you’re a…
Entitled men are those who believe they deserve respect from others because they’re male. Entitled men have no excuse to be abusive, but this could be a reason why they choose to control women, children and even other men. Explore why society may form some men into entitled, abusive spouses.
My mother asked me to complete this sentence: “I am a woman who…”. And I am having a horrible time with it. I realize the exercise is to help me define myself, and I am fearful of doing that. What if I’m no one? Or worse, what if I’m no one special?
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