Abuse Hides in the Dark. Turn on Your Light.

Domestic Violence Problems


  • Nothing on My Mind – Memories of Abuse

    Nothing on My Mind – Memories of Abuse

    The effects of abuse last longer than I hoped. I am healing from it, but memories continue to assault my mind. I just want to be healed. Now.

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  • Abuse Survivor Fights PTSD & Depression

    Abuse Survivor Fights PTSD & Depression

    Today is rough. I looked back on my life to see how my mental illnesses affect my relationships with others. This is hard to do because I didn’t ask for these mental illnesses; I wasn’t born with PTSD or depression! I never asked for the car accident with my mum, and I definitely never asked for what…

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  • Why Does Gender Bias Exist When Talking About Domestic Abuse?

    Why Does Gender Bias Exist When Talking About Domestic Abuse?

    Gender bias in articles about domestic violence and abuse is common. What has to happen to get rid of gender bias in domestic violence and abuse conversations? See this.

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  • What If You Can’t Stay Away?

    What If You Can’t Stay Away?

    Immediately after leaving your abusive relationship, you tend to feel some conflicting emotions in no certain order: joy, pride, fear, and great sadness. I remember feeling them all at once sometimes in the days and weeks after separating from my ex-husband. The fear and sadness tempt you to return; the joy and pride beg you…

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  • Explained Myself to End Verbal Abuse

    Explained Myself to End Verbal Abuse

    He knows what he is doing. There is no empathy for “fucking whores” & he redirects my pain to the business of being married. Insurance & meaningless emails.

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  • I Feel Ashamed of My PTSD Diagnosis

    I Feel Ashamed of My PTSD Diagnosis

    A couple of weeks ago, I received a second mental health diagnosis of posttraumatic stress disorder (PTSD). I’ve long wondered if my symptoms added up to PTSD but knowing that a psychiatrist believes I have PTSD affected me. Negatively. Being diagnosed with PTSD affected me negatively. There. I said it. It makes me feel powerless.…

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  • Abuse And The Quest For Perfection

    “Perfection” bedevils many of us, myself included. Perhaps you suffer from it yourself. I could blame my experience with abuse for it because, as you well know, abusers expect perfection from us victims. Not our idea of perfection, but their idea of the perfect wife, husband, child or friend.

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  • Emotional Abuse Changes Your Brain FAST

    Emotional Abuse Changes Your Brain FAST

    Happy New Year! Let’s welcome it with fireworks of a different kind. The kind of fireworks that change your brain in a good way instead of by receiving emotional abuse. Consider those electric fireworks (impulses) in your brain, firing away on their habitual path. Continuing into the new year with your old habits won’t change…

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  • Verbal Abuse Is The Driving Force in Abusive Relationships

    Verbal Abuse Is The Driving Force in Abusive Relationships

    Domestic abuse involves more than sexual and physical violence. It includes mental and emotional abuse at least and, whether obscure or obvious, verbal abuse in relationships is the core method of control for abusers. Verbal abuse is more than name calling, more than yelling. Verbal abuse is insidious and tricky, but very real. What is Verbal Abuse? Fortunately,…

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  • Living in My Abusive Marriage

    Living in My Abusive Marriage

    Living with abuse is horrible. I wish I could go back to the days when I thought I was a bad person or mentally ill. At least then I only had to fix myself.

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