How Does Undermining Work? Undermining kind of works as it sounds. Let’s say you’re digging a mine. It is a super-great mine! Your abusive partner begins digging a mine deeper than yours, directly under yours, without you knowing it. You come home from digging your mine one day and excitedly tell your partner about how…
What Are Threatening Words and Behavior? As you can guess, threatening words and behavior imply or involve emotional pain, physical pain, or both. If your partner threatens to leave if you do or don’t do something, that is a threat. Threats are verbal and emotional abuse. Some things you could hear are, “If you go out…
Learn How It’s Done So You Can Undo It Your Abuser Already Knows How It’s Done This brainwashing technique isn’t so much one your abuser learned on purpose (although she certainly could have studied brainwashing techniques). Brainwashing comes naturally to people If something went wrong and your abuser lacks empathy in any way, she probably picked up…
One morning, while applying waterproof mascara, I looked into my eyes and saw it. Nothing. My eyes didn’t shine or pop; there was no light. Where did I go? Where was my soul? Fiery hot tears boiled in the corners of my eyes and rolled down my cheeks leaving their tracks in the pink blush…
About 6 out of every 100 people, 6% of the United States population, will have PTSD at some point in their lives.1 PTSD resulting from domestic abuse is diagnosed in about 10% of domestic violence victims. Why so many? Domestic abuse is a trauma enacted by someone you’re told you can trust (the family unit…
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