Fortunately, today is a better day thanks to the helpful people I found while following my intuition. I know, beyond a doubt, that I am capable of surviving without a car, without a home, without a job and without a shower. The intuition I used to build the support network I needed to leave my…
I don’t know much. At least I know I don’t know much. Life takes twists and turns that seemed impossible only days before. Now, more than any other time in my life, I am uncertain what tomorrow brings. Over the past year and a half I’ve lived with my sister, my grandmother, my fiance and
A couple of weeks ago, I received a second mental health diagnosis of posttraumatic stress disorder (PTSD). I’ve long wondered if my symptoms added up to PTSD but knowing that a psychiatrist believes I have PTSD affected me. Negatively. Being diagnosed with PTSD affected me negatively. There. I said it. It makes me feel powerless.
What Does Your Life Look Like These Days? Why would you need a life-changing workbook? Well, do you feel like you’re pointlessly mucking about in life? Are you barely doing what you must (and a bunch of other things that don’t seem to matter much)? This lifestyle leaves you little time to reach your goals, or
Hello! I feel disappointed in myself. I haven’t kept up with this newsletter as I intended. It turned into an automatic mailing of blog updates…how boring! I’m sorry for that, and I intend to do much better. I vow that I will no longer try to create the “perfect” newsletter. I sense that perfection is too
I left my life with an abuser almost three years ago, and the real roller coaster of life revealed itself. On the uphill climbs, I feel simultaneously excited and worried about reaching the top. Sitting on the peak, before the thrilling plummet, I feel on top of my game, as if nothing can break me. The
You Didn’t Lose Yourself, You Hid After abuse, when we look into the mirror, we think we see someone we do not know anymore. We tend to think the abuse changed us at our core. We worry that we’ll never be “that girl” ever again. But I’ve decided to think of the effects of abuse
I have a wealth of lessons learned because of my experience with the dark side of humanity. I’ll bet all of you have learned a thing or two because of your abusive relationships, too. Maya Angelou said, “I can be changed by what happened to me; but I refuse to be reduced by it.” Abuse…
In the months after leaving my abusive husband, there was so much I wanted to explain to my boys! My oldest son’s anger was heavy and dense. I could reach out and touch my youngest son’s broken heart on his sleeve. I wanted so badly to explain my side of things…but I couldn’t.
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