I wrote “He felt (?) that I was attacking his method, his way of thinking, his way of organizing data…” Nope. He told me I was wrong about that. Evidently I was and am wrong…
First argument, but I called a break. He was as unhappy about the argument as I was, I think. I’m writing to try to decipher when it started going south and why. I was first…
Yes, Will returns home today. I hope to find him changed for the better. I am different, but I am not certain he will see it that way. Yesterday I pulled out the Tarot cards,…
It’s a good idea to know what the enemy is. Verbal abuse, by nature, attempts to make us forget what we’re fighting. Here are some web pages that I like when I need to remember…
I’ve been rather silent the past few days because of two things. One, another conversation with my husband in which I “lost it”. Two, my older son completely blew my mind with something he did.…
I threw a temper tantrum I used abusive anger. I’m ashamed of myself, but instead of wallowing in that, I want to fix it. Here’s how I’m going to do that.
Don’t ask “Did you do this?” if you already know the answer. Doing so allows for confusion and distraction which is a form of verbal abuse.
Instead of habitually berating myself and buying make-up presents for the boys, I decided to objectively and constructively analyze yesterday’s temper tantrum.
I could lose the day to regret, or I could use the experience as a learning tool. I’m not a monster.