Domestic Violence Safety Plan Workbook: Stay Safer Whether You Stay or Leave
Named for privacy: More Recipes from Mama’s Kitchen
Buy from this page if nobody in your house can know what you bought.
This is the fourth edition, and it works the way a workbook works. It asks the questions and you write the answers. You know the schedules, the moods, the exits, and what starts it, so you are the one who ends up holding a plan worth following. Nobody can write that plan for you from the outside.
You’ll work through warning signs and escalation, what to do during and after an episode, how to prepare if you decide to go, what to do about money and documents, and how to stay safer once you’ve left. A long section covers being tracked through technology: shared phone plans, AirTags, smart speakers, car apps, and the rest of it.
Nobody here is a lawyer, a doctor, or your advocate, and this doesn’t stand in for any of them. It gives you somewhere to begin and something to bring with you when you’re ready to talk to someone.
Want the section by section breakdown and the questions other buyers ask first? The regular listing has all of it. Anything bought on that page downloads under the real title.
Purchase “More Recipes from Mama's Kitchen” $13.00
The Workbook helps you plan; the Verbal Abuse Incident and Pattern Log helps you keep track of what’s happening along the way. Buy them together for $19, $3 less than buying separately.
Privacy and How You’ll Get It
The file. It saves to your device as more-recipes-from-mamas-kitchen.pdf. Open it and you get a recipe cover, then a second blank recipe page. The Workbook begins after that. Anyone glancing at your downloads folder, or at whatever is on your screen, sees a recipe file.
Getting it. Payment goes through PayPal and drops you back here on a download page with the file waiting. Take it before you close the tab.
Your email. VerbalAbuseJournals.com will never send you anything. PayPal will send one confirmation, and it lists the purchase as “More Recipes from Mama’s Kitchen”.
Your statement. The charge posts as “RecJournals”. Recipe Journals, if anyone asks.
Refunds. Digital files, so all sales are final. If the download fails, write to [email protected] and it’ll get sorted. Title the email whatever suits you. “Recipe Journals Download Problem” works.
Purchase “More Recipes from Mama's Kitchen” $13.00