
Have you ever walked away from an argument with your partner thinking, I know what just happened. So why can’t I explain it anymore? Maybe you started the conversation knowing exactly what you meant. Twenty…

Abusers are cunning and smart, masters at planning, persuasion, and execution. Their intelligence minus the ability to feel makes them dangerous.
In the months after leaving my abusive husband, there was so much I wanted to explain to my boys! My oldest son’s anger was heavy and dense. I could reach out and touch my youngest…

Brainwashing and Abuse in Relationships Brainwashing occurs in long-term abusive relationships but begins in the very beginning. I once pictured a brainwash-able person as a prisoner of war. Much later, I understood that brainwashing easily…
Anxiety is a big deal for abuse victims, past and present. Sometimes I still find my heart racing at sounds that remind me of my “old life” in my abusive marriage. Fortunately, now I recognize…
Ending an abusive relationship begins by telling someone what you are going through. Don’t continue suffering in silence. Talk about it.

Crazymaking confuses, causes paranoia and makes you doubt your perceptions. Crazy makers do this on purpose because a weakened victim is easier to control.

Once you set your personal boundaries, you do not have to tell a person who crosses your line why you’re doing what you’re doing unless you want to do so. With no warning at all,…