Abuse leaves you with a story about yourself. Maybe it says you’re too sensitive, too much, or crazy. Maybe it says you started it, or that you’re as bad as the person who hurt you.…

Domestic Violence Is a Bigger Problem Than We Realize Domestic violence is a bigger problem than we realized because it affects not only the abused person but that person’s entire social system (family, friends, colleagues,…

Criteria Clusters in Diagnosing PTSD The DSM-5 (Diagnostic and Statistical Manual of Mental Disorders, 5th Edition), tells us there are eight criteria for diagnosing PTSD. The three criteria that must be present for a PTSD…

Codependendy causes in our hearts and minds. It’s so confusing to live in abuse, confusing when you want to leave it, and confusing once you are free. Confusion causes us to act unlike ourselves, distrust…

One morning, while applying waterproof mascara, I looked into my eyes and saw it. Nothing. My eyes didn’t shine or pop; there was no light. Where did I go? Where was my soul? Fiery hot…

About 6 out of every 100 people, 6% of the United States population, will have PTSD at some point in their lives.1 PTSD resulting from domestic abuse is diagnosed in about 10% of domestic violence…