Effects of Abuse
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Secrets
One hard lesson I want to learn and accept is that I must pursue things that are meaningful to me so I feel good when I accomplish something. Even if no one but me finds…
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The Good Stuff
“Releasing and healing parental and spousal emotional abuse and sexual abuse will do more for improving your diet and life than just about anything else.” ~from How To Naturally Beat Metabolic Syndrome I believe that…
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6-years-old and growing
One part of my plan to end the abuse is in dismanteling his public persona. No, I’m not going to go around town diminishing him as a man or husband. I’m not going to bad-mouth…
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Happiness Makes Me Trust Him Too Much
It’s late, and I promised myself a more normal schedule, so I’m headed to bed. BUT I also promised myself I’d post daily, so I’m racking my brain for something worthwhile to write. Worthwhile to…
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Waiting for a Hero
I’m feeling so shitty; I want to stop feeling. I want to stop thinking. I want to stop.
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Fake Name True Story
I was off in thought today, considering what my husband, who says he reads this blog, thinks of it. At first he was really pissed off about it and asked me not to use his name or…
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Hungry Angry Lonely Tired = Out of Control
Al-Anon taught me that if I’m Hungry, Angry, Lonely, or Tired, then I am more likely to screw up my emotional well-being. Of course, I was focused on alcoholism at the time, but I think…
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You make me so MAD!!
I know that pausing to take control of my thoughts after he has said or done something “unbelievable,” “horrible,” or “unforgivable” may be extremely difficult. I’ve conditioned myself to skip over my own thoughts and…
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I’m Home
I realized that the security I once felt there was imagined. The men I knew there were only parts of their whole. I never realized the things that went on when I wasn’t looking. My…
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Lies and Verbal Abuse
I checked my page on types of verbal abuse and realized that Patricia Evans did not list “LYING” as a type of verbal abuse. For a second, I thought I had discovered a glaring omission…