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Verbal Abuse in Marriage Blog

Depression Relief, Delusions of Joy

Categories: Verbal Abuse Symptoms, Effects of Abuse, During My Abusive Marriage, Domestic Violence Problems
Goals For Me Implanted Through Brainwashing

Categories: About Relationship Abuse, Effects of Abuse, Crazymaking and Gaslighting, During My Abusive Marriage, Brainwashing, Domestic Violence Problems
We Had a Bad Day

Categories: Effects of Abuse, During My Abusive Marriage, About Relationship Abuse, Domestic Violence with Children, Domestic Violence Problems
I’m Always Saying Something Stupid

Categories: Effects of Abuse, During My Abusive Marriage, Domestic Violence Problems
Detaching from an Alcoholic

Categories: During My Abusive Marriage, Detachment
Try to Be Nice

Categories: During My Abusive Marriage
I Blamed Myself for My Rotten Marriage

Categories: Staying in Abusive Relationships, During My Abusive Marriage

Need to speak your truth?

I won’t tell another damn soul whatever it is you need someone to hear.

Verbal Abuse Incident and Pattern Log

A place to write down what was said and done, close to when it happened, so you have your own record when memory alone isn’t enough.

Domestic Violence Safety Plan Workbook

It asks the questions and you fill in the answers, so the plan you end up with fits your house, your hours, your kids, and your abuser.

Incident Log and Safety Plan Bundle

One workbook keeps the record, the other builds the plan around it. Together they cost about three dollars less than buying them one at a time.

Need any of these to look like something else? Discreet versions:

Log | Safety Plan Workbook | Bundle

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