Abuse Hides in the Dark. Turn on Your Light.

Staying in Abusive Relationships


  • Choosing to Stay in an Abusive Relationship

    Choosing to Stay in an Abusive Relationship

    Staying Is a Choice You Can Make Choosing to stay in an abusive relationship is something you might need to do for now or forever. But when you stay, you may not find much support. Your abuser may have already cut you off from family and friends. The people who are still around want to…

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  • You Can Be Financially Abused Even With Access to Money

    You Can Be Financially Abused Even With Access to Money

    You can be financially abused even if you earn your own money or have access to family funds. Financial abuse is more than you may think.

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  • Safety Planning for Domestic Abuse and Violence

    Safety Planning for Domestic Abuse and Violence

    Safety planning is priority number 1 if you’re being abused. Safety planning should include knowledge-building, and this safety plan includes an education.

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  • My Abusive Marriage Recap

    My Abusive Marriage Recap

    While reorganizing this website, I came across some pages that don’t fit the site any longer. But I didn’t want to get rid of their brief synopses of the abuse suffered through the years. So I thought I’d add them to a brand new page and see if brevity works as well as a deep…

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  • Explained Myself to End Verbal Abuse

    Explained Myself to End Verbal Abuse

    He knows what he is doing. There is no empathy for “fucking whores” & he redirects my pain to the business of being married. Insurance & meaningless emails.

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  • Living in My Abusive Marriage

    Living in My Abusive Marriage

    Living with abuse is horrible. I wish I could go back to the days when I thought I was a bad person or mentally ill. At least then I only had to fix myself.

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  • I Tried Marriage Counseling

    I Tried Marriage Counseling

    Marriage counseling is designed for couples who have a failure in communication or emotional connection. Abuse is NOT a communication failure, nor is it lacking an emotional connection. Abuse twists up love into an unrecognizable mass that both people mistakenly still call love. Abuse is not love, and abuse does not allow a relationship to…

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  • I’m in Long-Term Counseling

    I’m in Long-Term Counseling

    Find “the right” counselor. You get to decide who is the right counselor, no one else. If you don’t feel comfortable with a therapist after three visits, continue counseling but start looking for a better match. There are different kinds of therapies available to you. I recommend one that deals with the here and now…

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  • Received Counseling from the Army’s Morale Welfare and Recreation Program

    Received Counseling from the Army’s Morale Welfare and Recreation Program

    If you press charges and go to court and your military spouse is found guilty, you’ll receive counseling and other services and the soldier will most likely receive a Dishonorable Discharge. If the soldier is found guilty of domestic violence in court, victims of domestic violence qualify for Transitional Compensation (Financial). In my case, that…

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  • Shapeshifting: How to Change Your Story

    Shapeshifting: How to Change Your Story

    July 2012 Newsletter Are You Ready To Change Your Story? Hello! Thank you for being integral to Verbal Abuse Journals. Your thoughts and concerns are at the top of my mind every morning when I wake up. I read all of your comments and emails. Some add to my dreams for my future and others remind…

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