
Reasons You Might Stay So many people beat themselves up over the question “Why can’t I just leave?” Do you want the easy answer? You aren’t ready to leave yet. You Notice I said fill…
My thoughts hurt. My heart aches. My body is tired. I’m breaking into tears on the outside, but breaking into pieces on the inside. This is too hard. I want to give up even caring…

Perhaps I am so important to him that he feels we should be as one mind. Unfortunately, this thought seems to translate into we should be of his mind and “my mind should disappear and…
Hope can be a wonderful feeling leading to positive actions and thoughts, miracles, and even the motivation we need to propel ourselves forward. But in this abusive situation, hope is anxiety-ridden. It’s become exactly the…
My abuser tells me ‘You need help!’ but refuses to seek help for our marriage. As usual, it’s all my fault. But now I know better.
“You are a good person. I wish you would stop analyzing every thought you have – it has GOT to be emotionally draining. You already know what is right and what is wrong. You shouldn’t…
Today the following entry amazes me. I wrote the truth. I drew the truth. My unconscious mind knew he abused me and I knew I walked a dark path. But I went down it anyway. I didn’t…
I am not willing to blame what I don’t like about myself on any abusive relationships I have tolerated during my lifetime. My marriage has been mentally, emotionally and verbally abusive; although that fact is…
I think this recurrence of anxiety is what you call posttraumatic stress. It sucks. I almost took two of the Effexor I’m weaning myself from just to keep my heart from racing.
However, I am entirely certain that letting go is the right thing to do. I must allow Marc to make his own choices and then face the consequences of those choices.