Abuse Hides in the Dark. Turn on Your Light.

Effects of Abuse


  • Anger Management

    I’m finding myself in need of anger management skills. Last night, while watching a documentary about the Army Rangers, my husband became horribly upset at the fact there was a woman psychologist present at the…

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  • Fragments

    I cannot afford to assume that the goodness will continue. When I go to cook dinner, I can take a minute to relish in the previous moment, think that something good may have happened, BUT…

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  • Cryptogram

    Okay, let’s do something a little different. I’m not going to tell you what this conversation was about. Instead, I’m going to share what I wrote down, what I heard him say verbatim, and let…

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  • Loveseat

    There have been no more fights between Will and I. We aren’t fighting. We have had a couple of discussions that were intense, yet they did not turn into fights. That is a good thing,…

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  • XXOO

    I went to the group meeting yesterday and met several women. Some still in their abusive relationships and some have left; some were in my age range and some were very young women. Some were…

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  • Mispoken

    The first conversation about “us” we had involved him telling me that he had three priorities. He is a list maker. I expressed concern that by keeping items one and two separate in his mind, he may feel…

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  • Nothing Wrong With Me

    Last night, Will blew up about my callousness in choosing my and the boys’ mental health and welfare over his career. He got ugly, but I stood up and said, “That’s it. I’m done with…

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  • Red Flags

    So, last December, there was a domestic violence incident at my home. The Army got wind of it in February (early March?) after Will had deployed. So now that he’s back, he’s required to do…

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  • It’s Ba-ack: Anxiety and Verbal Abuse

    Anxiety disorders are common side-effects of domestic abuse. If you feel like me, you could be developing anxiety yourself. Read this.

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  • Yesterday

    I didn’t write yesterday because it was so crappy. I still don’t want to write because this morning already started off on a bad note. Or bang, perhaps. 7:30 AM, Sunday morning, I hear banging…

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