
When you learn how to set boundaries, you’ll feel empowered and ready to try them out. Be aware your abuser may not like the new you. Be careful. Abusers do not like having limited access…

We can change anything we want, but what I’m looking forward to most is not changing my Self (for a change)! I’ve spent years trying to fit my big huge Self into the little-bitty box…

Abuse victims get so accustomed to the threat of violence that we stay in situations that can easily become violent–even though we don’t think they will.

For the love of Pete, please, Army spouses, understand that you CAN report domestic abuse in your home WITHOUT your soldier losing their career! Army policy may require counseling, classes, and interviews, but your report…
Has it been only one night? Last night, Will was intimidating and verbally harassing me when my anxiety levels went through the roof. Almost directly after writing, “Smack. Smack. Smack.” in reference to the belt…
The therapist and Will agreed that women do not keep to the subject. Although that may be true some of the time (I am not above embracing a negative stereotype if it helps, which it…