Abuse Hides in the Dark. Turn on Your Light.

Verbal and Emotional Abuse Help and Support


  • Overcome Anxiety and Fear: Exorcise The Demon

    For example, when I admitted to myself that the demon in my marriage was ABUSE, the abuse held less power over me. The demon flared up in a fiery attempt to terrify me, yet, after…

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  • Pride Revisited

    Last year, I wrote a story called Pride and Greed about how those two sins work together to create an abusive relationship. But now that I think about it, the story is not quite right.…

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  • Detaching from My Abuser: Hold and Release

    Detaching from My Abuser: Hold and Release

    There must be something in the air. My mood is so serious, like a rain-filled cloud threatening to rain on my parade. Although I feel in my gut that I’m moving in the right direction,…

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  • Seek and Ye Shall Find

    Seek and Ye Shall Find

    Will and I were unhappily married and I once mistakenly blamed him for every one of our missteps and evils. Although I thought I was trying to make him happy, I was really trying to…

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  • Codependency Makes Me Want to Fix Things for Them

    My therapist presented an alternative solution, one that actually makes sense and would have cut out all the drama. She said that Marc’s feelings of guilt were HIS to deal with. It sounded harsh to…

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  • The Army and Domestic Violence and Abuse

    The Army and Domestic Violence and Abuse

    For the love of Pete, please, Army spouses, understand that you CAN report domestic abuse in your home WITHOUT your soldier losing their career! Army policy may require counseling, classes, and interviews, but your report…

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  • Therapy With Abuser Is A Waste of My Time And His

    The therapist and Will agreed that women do not keep to the subject. Although that may be true some of the time (I am not above embracing a negative stereotype if it helps, which it…

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  • Counseling

    Does that mean that I will take the abuse at home? No. I don’t have to take it. I will continue to say things like, “please don’t talk to me like that” and “stop”. Quietone…

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  • My Boundaries Keep Others Out and Me In

    I’ve been rather silent the past few days because of two things. One, another conversation with my husband in which I “lost it”. Two, my older son completely blew my mind with something he did.…

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  • How to Stop Panicking Over What May Happen

    Is it possible for me to stop panicking over what may happen? I’m panicking now. My internal panic machine wants to take over. It is hard to slow down or think. The source of the panic is…

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