
In the months after leaving my abusive husband, there was so much I wanted to explain to my boys! My oldest son’s anger was heavy and dense. I could reach out and touch my youngest son’s broken heart on his sleeve. I wanted so badly to explain my side of things…but I couldn’t.

Brainwashing and Abuse in Relationships Brainwashing occurs in long-term abusive relationships but begins in the very beginning. I once pictured a brainwash-able person as a prisoner of war. Much later, I understood that brainwashing easily affects people just like me. I doubt my husband brainwashed me on purpose. He did not have the military’s training…

Anxiety is a big deal for abuse victims, past and present. Sometimes I still find my heart racing at sounds that remind me of my “old life” in my abusive marriage. Fortunately, now I recognize my anxiety instead of not feeling it. Anxiety was such a huge part of my life when I lived with…

Ending an abusive relationship begins by telling someone what you are going through. Don’t continue suffering in silence. Talk about it.