Abuse Hides in the Dark. Turn on Your Light.

Domestic Violence Problems


  • Nothing on My Mind – Memories of Abuse

    The effects of abuse last longer than I hoped. I am healing from it, but memories continue to assault my mind. I just want to be healed. Now.

    +✢+✢+✢+


  • Abuse Survivor Fights PTSD & Depression

    Abuse Survivor Fights PTSD & Depression

    Today is rough. I looked back on my life to see how my mental illnesses affect my relationships with others. This is hard to do because I didn’t ask for these mental illnesses; I wasn’t born with PTSD or depression! I never asked for the car accident with my mum, and I definitely never asked for what…

    +✢+✢+✢+


  • Why Does Gender Bias Exist When Talking About Domestic Abuse?

    Why Does Gender Bias Exist When Talking About Domestic Abuse?

    Gender bias in articles about domestic violence and abuse is common. What has to happen to get rid of gender bias in domestic violence and abuse conversations? See this.

    +✢+✢+✢+


  • What If You Can’t Stay Away?

    What If You Can’t Stay Away?

    Immediately after leaving your abusive relationship, you tend to feel some conflicting emotions in no certain order: joy, pride, fear, and great sadness. I remember feeling them all at once sometimes in the days and weeks after separating from my ex-husband. The fear and sadness tempt you to return; the joy and pride beg you…

    +✢+✢+✢+


  • Explained Myself to End Verbal Abuse

    Explained Myself to End Verbal Abuse

    He knows what he is doing. There is no empathy for “fucking whores” & he redirects my pain to the business of being married. Insurance & meaningless emails.

    +✢+✢+✢+


  • I Feel Ashamed of My PTSD Diagnosis

    I Feel Ashamed of My PTSD Diagnosis

    A couple of weeks ago, I received a second mental health diagnosis of posttraumatic stress disorder (PTSD). I’ve long wondered if my symptoms added up to PTSD but knowing that a psychiatrist believes I have PTSD affected me. Negatively. Being diagnosed with PTSD affected me negatively. There. I said it. It makes me feel powerless.…

    +✢+✢+✢+


  • How Crazymaking and Coercive Control Affect Your Brain and Thinking

    How Crazymaking and Coercive Control Affect Your Brain and Thinking

    Have you ever walked away from an argument with your partner thinking, I know what just happened. So why can’t I explain it anymore? Maybe you started the conversation knowing exactly what you meant. Twenty minutes later, you were defending something you never said, apologizing for something you didn’t do, or wondering whether your memory…

    +✢+✢+✢+


  • Living in My Abusive Marriage

    Living in My Abusive Marriage

    Living with abuse is horrible. I wish I could go back to the days when I thought I was a bad person or mentally ill. At least then I only had to fix myself.

    +✢+✢+✢+


  • Sheri’s Story of Leaving Abuse

    Sheri’s Story of Leaving Abuse

    What happened that made you decide to leave? My therapist asked me why I stayed. I said it was because my daughters needed their father (I didn’t know he was abusing them at the time). He told me they’d end up with someone just like him, I told him they wouldn’t, they’d know better. He…

    +✢+✢+✢+


  • Tips for After Leaving an Abusive Relationship

    Your Safety and Health Leaving an abusive relationship behind will be one of the most challenging and rewarding experiences of your life. I promise. The years since I left my abusive husband prove to me that I am valuable, lovable, courageous, and capable of handling my affairs. It took time to relearn those things that…

    +✢+✢+✢+