
Escaping Abuse Is More Than Leaving Escaping an abusive relationship involves more than having a safety plan and walking out the door. In addition to the logistical planning, you also must plan for some confusing emotions after leaving your abuser. The loaded emotions create a minefield that I wasn’t prepared for. But I hope to…
Hello everyone, this week I’ve thought about the “mess” codependent behavior causes in our hearts and minds. It’s so confusing to live in abuse, confusing when you want to leave it, and confusing once you are free. Confusion causes us to act unlike ourselves, distrust ourselves, and try to manipulate for the greater good (which…

One morning, while applying waterproof mascara, I looked into my eyes and saw it. Nothing. My eyes didn’t shine or pop; there was no light. Where did I go? Where was my soul? Fiery hot tears boiled in the corners of my eyes and rolled down my cheeks leaving their tracks in the pink blush…
Stephen Covey says to “live out of your imagination, not your history.” Depression, suicidal thoughts, hate, despair and hopelessness result when I live out of the mindset of my past. It’s as if he is abusing me all over again.
Hindsight shows me my mistakes in thinking. It shows me how my love for him blinded me. Maybe if you can see my hindsight before it happens to you, you’ll get OUT. I now understand that no choice he presented to me would end the abuse. I left the Army-abuse continued. Got pregnant-abuse continued. Doing…
Red Door Productions introduces #TheDayItStarted as a prompt for abuse victims to tell about their earliest memory of domestic abuse.
Anyone experiencing repeated traumas as with domestic abuse can be triggered unexpectedly. Even so, identifying triggers leads us to better mental health because once we identify the triggers, we can stop them from hurting us.
The effects of abuse last longer than I hoped. I am healing from it, but memories continue to assault my mind. I just want to be healed. Now.
I feel that anyone could lethally wound me with a glance. I feel exposed to many elements of my mind; exposed and in danger, not exposed and protected. My fiance, Jarimie, wants to protect me when I feel vulnerable. But how can he protect me from myself?