Abuse Hides in the Dark. Turn on Your Light.

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  • Your Recovery From Domestic Abuse

    Your Recovery From Domestic Abuse

    Recovering on Purpose Recovery from domestic abuse and violence is always possible. Recovery from domestic abuse becomes probable when you: No one knows how long you’ll need to completely recover from domestic abuse. But as you’ll find out, even a…

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  • Accusing and Blaming

    Accusing and Blaming

    What’s the Purpose of Accusing and Blaming? Accusing and blaming help abusers take the focus off of what they’re doing and put it onto their victims. If your abuser can convincingly accuse you of “starting this…

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  • Abusive Anger

    Abusive Anger

    What Is Abusive Anger? Why Do Abusers Use It? Abusive anger benefits abusive people by sending shockwaves of doubt and fear through their target’s mind and body. The target will freeze, flee, or fight back. The…

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  • Verbal Abuse Disguised as a Joke

    Verbal Abuse Disguised as a Joke

    What Is Abuse Disguised as Jokes? Abuse disguised as a joke happens when abusers tease or make fun of you, usually in front of others. However, you know they are threats and put-downs in disguise. They’re sick…

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  • Threatening Behavior And Words

    Threatening Behavior And Words

    What Are Threatening Words and Behavior? As you can guess, threatening words and behavior imply or involve emotional pain, physical pain, or both. If your partner threatens to leave if you do or don’t do…

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  • The Brainwashing Technique: How Coercive Control Takes Hold

    The Brainwashing Technique: How Coercive Control Takes Hold

    Learn How It’s Done So You Can Undo It “Brainwashing” is the plain-language term I’m using for a process more often discussed as coercive control and psychological aggression these days. The newer terminology doesn’t have…

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  • How to Protect Yourself While You Stay in an Abusive Relationship

    How to Protect Yourself While You Stay in an Abusive Relationship

    Learn to Stay as Safely as You Can Choosing to stay in an abusive relationship is a valid choice. Despite the horrors of an abusive relationship, sometimes people choose to stay with the person abusing…

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  • Safety Planning for Domestic Abuse and Violence

    Safety Planning for Domestic Abuse and Violence

    Safety planning is priority number 1 if you’re being abused. Safety planning should include knowledge-building, and this safety plan includes an education.

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  • Verbal Abuse Symptoms In Long-Term Relationships

    Verbal Abuse Symptoms In Long-Term Relationships

    Do you have these verbal abuse symptoms? If you are depressed, anxious, lonely or feel you do not know who you are anymore, or many other debilitating conditions both mental and physical, you might be…

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  • Tips for After Leaving an Abusive Relationship

    Your Safety and Health Leaving an abusive relationship behind will be one of the most challenging and rewarding experiences of your life. I promise. The years since I left my abusive husband prove to me…

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