
How do you get out of an abusive relationship? You just leave. When the thought to leave strikes you, act on it, go. You deal with the emotions and hardships after you’ve left, one by one, just as you deal with all life challenges. Working out a safety plan in advance, just in case, doesn’t…

Maribel’s Signs of Being Abused I found out when he threatened me physically. Maribel’s Emotional Signs of Abuse Threatened, Scared, Hopeless, Hurt Maribel’s Story of Abuse It all started when he said for me to bring him his phone from the room. He did not say it in a polite fashion, although I dismissed that and the following conversation…

Things abusers say and do are designed to control you. Whether abusers say and do these things knowingly or unconsciously, the result is the same: you feel lower than dirt, or become afraid and intimidated. In your weakened state, your abuser finds it much easier to gain power over you.

Originally I titled this “What I Cause” to reflect the feelings my abuser wanted me to assume. It worked for many years. He said it was my fault he blew up in rages, my fault he calmed down and used all his strength to revert to a position of protector, the one who had to…
Blame causes the victim to believe the abuse is their fault. The abuser claims, “You made me do that!” and “I wouldn’t lose my temper if you …!” Don’t believe it. If you were powerful enough to “make” them yell at you, then why aren’t you powerful enough to “make” them be nice to you?

I forgot how anxious I was until after I left my ex and experienced peace for the first time in 18 years. There is such a difference from when I lived with the abuse! If I’m not yet at peace, that’s okay. It will come. Whatever “this” is beats what I used to feel by…

I laid bare the last protected areas of my soul in hope that he could understand me. I just knew if he understood me, the arguments would end.
When I drew her, I thought she was the water giving life to the flowers. I now know that water symbolically represents emotions and she is drowning in emotions that have nowhere to go. That vase is solid. It’s not going to spill or break. There is no outlet for what she feels. There’s no…

The image you see here shows my state of mind soon after our wedding. The colors show brightly enough, the flowers are rather pretty. But the women undergo sad transitions. The signs of abuse are here, hidden by brightly colored flowers.
Transcript Hi! This is Kellie Jo Holly. I write the Verbal Abuse In Relationships blog at healthyplace.com. I’ve been out of my abusive relationship for about two years. It hasn’t been a cakewalk, I won’t lie. The beginning was pretty difficult. But here I am, I’m sitting in my own peaceful kitchen surrounded by four…
