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	<title>Comments for My Verbally Abusive Marriage</title>
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	<link>http://verbalabusejournals.com/verbal-abuse-marriage</link>
	<description>...and what I&#039;m doing in it</description>
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		<title>Comment on Hurt by your church? by Doug &#38; Cindy</title>
		<link>http://verbalabusejournals.com/verbal-abuse-marriage/2012/02/01/hurt-church/comment-page-1/#comment-4014</link>
		<dc:creator>Doug &#38; Cindy</dc:creator>
		<pubDate>Sat, 04 Feb 2012 21:42:53 +0000</pubDate>
		<guid isPermaLink="false">http://verbalabusejournals.com/verbal-abuse-marriage/?p=1880#comment-4014</guid>
		<description>Thank you Kellie, so much for helping. It means a lot. Your such a blessing</description>
		<content:encoded><![CDATA[<p>Thank you Kellie, so much for helping. It means a lot. Your such a blessing</p>
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		<title>Comment on Three Stories of Domestic Abuse by Karen Cooper-Johnston</title>
		<link>http://verbalabusejournals.com/verbal-abuse-marriage/2012/01/26/stories-domestic-abuse/comment-page-1/#comment-3999</link>
		<dc:creator>Karen Cooper-Johnston</dc:creator>
		<pubDate>Sat, 04 Feb 2012 09:12:47 +0000</pubDate>
		<guid isPermaLink="false">http://verbalabusejournals.com/verbal-abuse-marriage/?p=1876#comment-3999</guid>
		<description>nice stories..</description>
		<content:encoded><![CDATA[<p>nice stories..</p>
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		<title>Comment on An Anniversary Worth Celebrating by Karen Cooper-Johnston</title>
		<link>http://verbalabusejournals.com/verbal-abuse-marriage/2012/01/18/anniversary-celebrating/comment-page-1/#comment-3995</link>
		<dc:creator>Karen Cooper-Johnston</dc:creator>
		<pubDate>Sat, 04 Feb 2012 08:56:20 +0000</pubDate>
		<guid isPermaLink="false">http://verbalabusejournals.com/verbal-abuse-marriage/?p=1859#comment-3995</guid>
		<description>I am proud of you kellie..</description>
		<content:encoded><![CDATA[<p>I am proud of you kellie..</p>
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		<title>Comment on Too Tired to Cry by Karen Cooper-Johnston</title>
		<link>http://verbalabusejournals.com/verbal-abuse-marriage/2012/01/19/tired-cry/comment-page-1/#comment-3994</link>
		<dc:creator>Karen Cooper-Johnston</dc:creator>
		<pubDate>Sat, 04 Feb 2012 08:49:11 +0000</pubDate>
		<guid isPermaLink="false">http://verbalabusejournals.com/verbal-abuse-marriage/?p=1867#comment-3994</guid>
		<description>heart touching words..</description>
		<content:encoded><![CDATA[<p>heart touching words..</p>
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		<title>Comment on Stranglehold by Ida Mae</title>
		<link>http://verbalabusejournals.com/verbal-abuse-marriage/2011/11/01/stranglehold/comment-page-1/#comment-3934</link>
		<dc:creator>Ida Mae</dc:creator>
		<pubDate>Sun, 22 Jan 2012 00:31:06 +0000</pubDate>
		<guid isPermaLink="false">http://verbalabusejournals.com/verbal-abuse-marriage/?p=1792#comment-3934</guid>
		<description>Getting flashbacks over here. I can certainly relate a whole lot more than I&#039;m comfortable with at the moment. . .

This is my first time on your blog and I&#039;m *so* thankful to see you&#039;re out.</description>
		<content:encoded><![CDATA[<p>Getting flashbacks over here. I can certainly relate a whole lot more than I&#8217;m comfortable with at the moment. . .</p>
<p>This is my first time on your blog and I&#8217;m *so* thankful to see you&#8217;re out.</p>
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		<title>Comment on What would you do with omnipotence? by Ida Mae</title>
		<link>http://verbalabusejournals.com/verbal-abuse-marriage/2010/02/06/omnipotence/comment-page-1/#comment-3933</link>
		<dc:creator>Ida Mae</dc:creator>
		<pubDate>Sat, 21 Jan 2012 23:50:22 +0000</pubDate>
		<guid isPermaLink="false">http://verbalabusejournals.com/verbal-abuse-marriage/?p=1214#comment-3933</guid>
		<description>Oh my! Were you hanging around my house? There&#039;s just no way for outsiders to understand the dynamics. Thank you for writing. Wonderful article!</description>
		<content:encoded><![CDATA[<p>Oh my! Were you hanging around my house? There&#8217;s just no way for outsiders to understand the dynamics. Thank you for writing. Wonderful article!</p>
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		<title>Comment on What would you do with omnipotence? by Doug &#38; Cindy</title>
		<link>http://verbalabusejournals.com/verbal-abuse-marriage/2010/02/06/omnipotence/comment-page-1/#comment-3932</link>
		<dc:creator>Doug &#38; Cindy</dc:creator>
		<pubDate>Sat, 21 Jan 2012 22:36:11 +0000</pubDate>
		<guid isPermaLink="false">http://verbalabusejournals.com/verbal-abuse-marriage/?p=1214#comment-3932</guid>
		<description>Kellie, you absolutely nailed it. Coupled with the fact that the church tells you to pray harder and be submissive. That will win him over. You have the power! Yeah right. How about &quot;have you forgiven him&quot; I&#039;m sure you heard that. Makes you feel totally exasperated doesn&#039;t it? Great article!</description>
		<content:encoded><![CDATA[<p>Kellie, you absolutely nailed it. Coupled with the fact that the church tells you to pray harder and be submissive. That will win him over. You have the power! Yeah right. How about &#8220;have you forgiven him&#8221; I&#8217;m sure you heard that. Makes you feel totally exasperated doesn&#8217;t it? Great article!</p>
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		<title>Comment on An Anniversary Worth Celebrating by Erin</title>
		<link>http://verbalabusejournals.com/verbal-abuse-marriage/2012/01/18/anniversary-celebrating/comment-page-1/#comment-3922</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Wed, 18 Jan 2012 12:49:53 +0000</pubDate>
		<guid isPermaLink="false">http://verbalabusejournals.com/verbal-abuse-marriage/?p=1859#comment-3922</guid>
		<description>I am so proud of you, Kellie.  I love you so, so much...</description>
		<content:encoded><![CDATA[<p>I am so proud of you, Kellie.  I love you so, so much&#8230;</p>
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		<title>Comment on What I Want by ErinJoi</title>
		<link>http://verbalabusejournals.com/verbal-abuse-marriage/2011/11/07/what-i-want-2/comment-page-1/#comment-3502</link>
		<dc:creator>ErinJoi</dc:creator>
		<pubDate>Tue, 08 Nov 2011 12:18:09 +0000</pubDate>
		<guid isPermaLink="false">http://verbalabusejournals.com/verbal-abuse-marriage/?p=1805#comment-3502</guid>
		<description>I love your new list!  

Now, visualize it.  See it.  Create a movie in your mind that encompasses all of what you want, and play that movie at least 2 times per day - once in the morning and once just before bed. 

Come up with a short, 1-3 word, affirmation for what you want. Say that affirmation often.  Repeat it over and over.  It is a way to ingrain what you want into your subconscious mind.  We all know when your subconscious accepts something as true, it will see to it that it will happen!

Act as if it is already happening.  I know there are situations in your life right now that can make this seem almost impossible.  The key is to take the time and really KNOW it is coming.  You said that you already feel it is your reality - GREAT!  Do whatever it takes to keep that thought!  When you have created this shift - the one where you believe it to be yours - you are allowing it to manifest in your life.  

ADD DATES!  When do you expect to have these things?  The Universe, Spirit, etc. likes to know that you have a definite timeline.  The key - make it a timeline that you can believe in.

You GOT this, Kellie!  I am so proud of you!</description>
		<content:encoded><![CDATA[<p>I love your new list!  </p>
<p>Now, visualize it.  See it.  Create a movie in your mind that encompasses all of what you want, and play that movie at least 2 times per day &#8211; once in the morning and once just before bed. </p>
<p>Come up with a short, 1-3 word, affirmation for what you want. Say that affirmation often.  Repeat it over and over.  It is a way to ingrain what you want into your subconscious mind.  We all know when your subconscious accepts something as true, it will see to it that it will happen!</p>
<p>Act as if it is already happening.  I know there are situations in your life right now that can make this seem almost impossible.  The key is to take the time and really KNOW it is coming.  You said that you already feel it is your reality &#8211; GREAT!  Do whatever it takes to keep that thought!  When you have created this shift &#8211; the one where you believe it to be yours &#8211; you are allowing it to manifest in your life.  </p>
<p>ADD DATES!  When do you expect to have these things?  The Universe, Spirit, etc. likes to know that you have a definite timeline.  The key &#8211; make it a timeline that you can believe in.</p>
<p>You GOT this, Kellie!  I am so proud of you!</p>
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		<title>Comment on Verbal Abuse ala Teen Style by Amy</title>
		<link>http://verbalabusejournals.com/verbal-abuse-marriage/2011/09/18/verbal-abuse-ala-teen-style/comment-page-1/#comment-3489</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Fri, 04 Nov 2011 17:33:24 +0000</pubDate>
		<guid isPermaLink="false">http://verbalabusejournals.com/verbal-abuse-marriage/?p=1752#comment-3489</guid>
		<description>As a child raised in an abusive home and a recent escapee of my terrifying &amp; threatening, stalking ex-husband and his new partner in crime... I called the DV hotline and they referred me to books by Lundy Bancroft. The books will get your attention from the very start. It was so eye opening for me and now I&#039;m trying like crazy to spread the word but I usually find that many of my friends who are in controlling relationships themselves are still stuck in the denial phase and don&#039;t want anything to change. I think that&#039;s why our world is the way it is - everyone&#039;s afraid to stand up to the bullies... especially when they&#039;re family.

If you want to try to understand why your son said those things and what you can do to help the situation, please read the book titled: &quot;When Dad Hurts Mom: Helping Your Children Heal&quot;

Good luck to you and know you&#039;re not alone!</description>
		<content:encoded><![CDATA[<p>As a child raised in an abusive home and a recent escapee of my terrifying &#038; threatening, stalking ex-husband and his new partner in crime&#8230; I called the DV hotline and they referred me to books by Lundy Bancroft. The books will get your attention from the very start. It was so eye opening for me and now I&#8217;m trying like crazy to spread the word but I usually find that many of my friends who are in controlling relationships themselves are still stuck in the denial phase and don&#8217;t want anything to change. I think that&#8217;s why our world is the way it is &#8211; everyone&#8217;s afraid to stand up to the bullies&#8230; especially when they&#8217;re family.</p>
<p>If you want to try to understand why your son said those things and what you can do to help the situation, please read the book titled: &#8220;When Dad Hurts Mom: Helping Your Children Heal&#8221;</p>
<p>Good luck to you and know you&#8217;re not alone!</p>
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		<title>Comment on Stranglehold by ErinJoi</title>
		<link>http://verbalabusejournals.com/verbal-abuse-marriage/2011/11/01/stranglehold/comment-page-1/#comment-3485</link>
		<dc:creator>ErinJoi</dc:creator>
		<pubDate>Wed, 02 Nov 2011 12:03:15 +0000</pubDate>
		<guid isPermaLink="false">http://verbalabusejournals.com/verbal-abuse-marriage/?p=1792#comment-3485</guid>
		<description>Kellie, I would love to see a post about how he removed you from your family and friends.  (I don&#039;t remember it if you have already written one.)

I think that is a very important sign for people to look for... and one that is often overlooked or explained by the abused.  

I only say this because by him taking you out of your own life allowed this anger to become worse - or allowed him an outlet.</description>
		<content:encoded><![CDATA[<p>Kellie, I would love to see a post about how he removed you from your family and friends.  (I don&#8217;t remember it if you have already written one.)</p>
<p>I think that is a very important sign for people to look for&#8230; and one that is often overlooked or explained by the abused.  </p>
<p>I only say this because by him taking you out of your own life allowed this anger to become worse &#8211; or allowed him an outlet.</p>
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		<title>Comment on Letting Go by Kellie Jo Holly</title>
		<link>http://verbalabusejournals.com/verbal-abuse-marriage/2010/03/08/letting/comment-page-1/#comment-3410</link>
		<dc:creator>Kellie Jo Holly</dc:creator>
		<pubDate>Tue, 18 Oct 2011 15:06:03 +0000</pubDate>
		<guid isPermaLink="false">http://verbalabusejournals.com/verbal-abuse-marriage/?p=1338#comment-3410</guid>
		<description>I just found this post. It&#039;s dated almost a year to the day Marc came back to live with me. It seemed he was missing from my life much longer than a year... 

I like the last sentence in this post - &quot;But right now, I’m doing the best I can with the knowledge I have. That will have to be enough.&quot; 

It was enough. Life is good.</description>
		<content:encoded><![CDATA[<p>I just found this post. It&#8217;s dated almost a year to the day Marc came back to live with me. It seemed he was missing from my life much longer than a year&#8230; </p>
<p>I like the last sentence in this post &#8211; &#8220;But right now, I’m doing the best I can with the knowledge I have. That will have to be enough.&#8221; </p>
<p>It was enough. Life is good.</p>
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		<title>Comment on Taboo by ErinJoi</title>
		<link>http://verbalabusejournals.com/verbal-abuse-marriage/2011/10/18/taboo/comment-page-1/#comment-3408</link>
		<dc:creator>ErinJoi</dc:creator>
		<pubDate>Tue, 18 Oct 2011 12:07:12 +0000</pubDate>
		<guid isPermaLink="false">http://verbalabusejournals.com/verbal-abuse-marriage/?p=1789#comment-3408</guid>
		<description>You didn&#039;t say anything about how you laugh more now.  How you are able to see things for what they are.  How you and your boys have more fun together - even without as much money.  How the money seems to always appear for you when you need it.  How you have dreams.  How you are turning your dreams into goals.  How you are accomplishing your goals.  How proud your sister is of you... I love you Kellie.  What a long and wonderful way you have come.</description>
		<content:encoded><![CDATA[<p>You didn&#8217;t say anything about how you laugh more now.  How you are able to see things for what they are.  How you and your boys have more fun together &#8211; even without as much money.  How the money seems to always appear for you when you need it.  How you have dreams.  How you are turning your dreams into goals.  How you are accomplishing your goals.  How proud your sister is of you&#8230; I love you Kellie.  What a long and wonderful way you have come.</p>
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		<title>Comment on Taboo by Alistair McHarg</title>
		<link>http://verbalabusejournals.com/verbal-abuse-marriage/2011/10/18/taboo/comment-page-1/#comment-3407</link>
		<dc:creator>Alistair McHarg</dc:creator>
		<pubDate>Tue, 18 Oct 2011 10:50:50 +0000</pubDate>
		<guid isPermaLink="false">http://verbalabusejournals.com/verbal-abuse-marriage/?p=1789#comment-3407</guid>
		<description>Hi Kellie: I really liked this one, and I admire your courage and candor. I went through the same kind of process writing Invisible Driving - and I was aware of the risks I was taking when I did. But exposing &quot;faults&quot; is necessary to understand one&#039;s problem, and it is also a way to say to the world - &quot;I am, this is me as I am.&quot; Eliminating shame is incredibly powerful. Plus, our &quot;flaws&quot; - in a way - are what give us our credibility and authority. - Keep up the good work, Alistair</description>
		<content:encoded><![CDATA[<p>Hi Kellie: I really liked this one, and I admire your courage and candor. I went through the same kind of process writing Invisible Driving &#8211; and I was aware of the risks I was taking when I did. But exposing &#8220;faults&#8221; is necessary to understand one&#8217;s problem, and it is also a way to say to the world &#8211; &#8220;I am, this is me as I am.&#8221; Eliminating shame is incredibly powerful. Plus, our &#8220;flaws&#8221; &#8211; in a way &#8211; are what give us our credibility and authority. &#8211; Keep up the good work, Alistair</p>
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		<title>Comment on Taboo by RandomlyK</title>
		<link>http://verbalabusejournals.com/verbal-abuse-marriage/2011/10/18/taboo/comment-page-1/#comment-3381</link>
		<dc:creator>RandomlyK</dc:creator>
		<pubDate>Tue, 18 Oct 2011 05:23:01 +0000</pubDate>
		<guid isPermaLink="false">http://verbalabusejournals.com/verbal-abuse-marriage/?p=1789#comment-3381</guid>
		<description>I am grateful for your candor and &quot;being out there&quot;. I love that you are a WYSIWYG kind of person.  (and in case you aren&#039;t as geeky as me: that was What You See Is What You Get).  You are an inspiration for many woman. I think your being &quot;real&quot; makes it easier for any of us to think though our own personal circumstances and try to make sense and our own decisions.</description>
		<content:encoded><![CDATA[<p>I am grateful for your candor and &#8220;being out there&#8221;. I love that you are a WYSIWYG kind of person.  (and in case you aren&#8217;t as geeky as me: that was What You See Is What You Get).  You are an inspiration for many woman. I think your being &#8220;real&#8221; makes it easier for any of us to think though our own personal circumstances and try to make sense and our own decisions.</p>
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		<title>Comment on Free to Follow My Dream by Lavinia Thompson</title>
		<link>http://verbalabusejournals.com/verbal-abuse-marriage/2011/10/02/free-to-follow-dream/comment-page-1/#comment-3338</link>
		<dc:creator>Lavinia Thompson</dc:creator>
		<pubDate>Wed, 05 Oct 2011 01:02:54 +0000</pubDate>
		<guid isPermaLink="false">http://verbalabusejournals.com/verbal-abuse-marriage/?p=1784#comment-3338</guid>
		<description>I got your follow and Twitter and had to check out your website. good for you on trying to help abuse victims!! I grew up with abuse and domestic violence from an alcoholic- now he&#039;s gone and life is quite fantastic. I&#039;m dedicating my writing career to making my own voice heard about domestic violence. My first of such works is a poetry book, called &quot;She Wasn&#039;t Allowed to Giggle&quot; available on Smashwords. (http://www.smashwords.com/books/view/92467) 

Good luck with everything!!!</description>
		<content:encoded><![CDATA[<p>I got your follow and Twitter and had to check out your website. good for you on trying to help abuse victims!! I grew up with abuse and domestic violence from an alcoholic- now he&#8217;s gone and life is quite fantastic. I&#8217;m dedicating my writing career to making my own voice heard about domestic violence. My first of such works is a poetry book, called &#8220;She Wasn&#8217;t Allowed to Giggle&#8221; available on Smashwords. (<a href="http://www.smashwords.com/books/view/92467" rel="nofollow">http://www.smashwords.com/books/view/92467</a>) </p>
<p>Good luck with everything!!!</p>
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		<title>Comment on Why I&#8217;m Staying by Kellie Jo Holly</title>
		<link>http://verbalabusejournals.com/verbal-abuse-marriage/2009/07/19/why-im-staying/comment-page-1/#comment-3263</link>
		<dc:creator>Kellie Jo Holly</dc:creator>
		<pubDate>Thu, 22 Sep 2011 23:16:17 +0000</pubDate>
		<guid isPermaLink="false">http://verbalabusejournals.com/verbal-abuse-marriage/?p=644#comment-3263</guid>
		<description>Curious, I distinctly remember feeling the way I did when I wrote this post. I was defiant, determined to &quot;make it work&quot; through my own actions.

Just like with relationship troubles, relationship victories &quot;take two to tango&quot;. In order for my plan to work, he needed to participate in ending HIS part of the abusive cycle.

He refused to do that.

In the end, he flew into an abusive rage and I left the marriage.

In reviewing the options I gave, not one of them was a positive one for me. In the end, leaving was my only solution.

Advice for other couples? If the abuser is willing to completely change their behavior and mental coping mechanisms, and the victim is willing to do the same, AND they receive individual and marital counseling, then maybe there&#039;s hope for the relationship.

However, during the course of counseling, one or both may realize that too much damage was done and it cannot be repaired in this lifetime. I feel that would have been the outcome for me and my ex if he&#039;d wanted to change...

The best advice I can offer is to the victim: do the hard work on your own, come up with a safety plan &quot;just in case&quot;, and learn to detach from the abuse. But fair warning: you may find that you spend so much time detaching from the abuse (and the abuser) that there is no true relationship to stay within.

After all of that, my heart is screaming to tell you to LEAVE. Just go. Your leaving will do two things: give you time to think for yourself and distance from the abuser. You need both of those things more than you realize.</description>
		<content:encoded><![CDATA[<p>Curious, I distinctly remember feeling the way I did when I wrote this post. I was defiant, determined to &#8220;make it work&#8221; through my own actions.</p>
<p>Just like with relationship troubles, relationship victories &#8220;take two to tango&#8221;. In order for my plan to work, he needed to participate in ending HIS part of the abusive cycle.</p>
<p>He refused to do that.</p>
<p>In the end, he flew into an abusive rage and I left the marriage.</p>
<p>In reviewing the options I gave, not one of them was a positive one for me. In the end, leaving was my only solution.</p>
<p>Advice for other couples? If the abuser is willing to completely change their behavior and mental coping mechanisms, and the victim is willing to do the same, AND they receive individual and marital counseling, then maybe there&#8217;s hope for the relationship.</p>
<p>However, during the course of counseling, one or both may realize that too much damage was done and it cannot be repaired in this lifetime. I feel that would have been the outcome for me and my ex if he&#8217;d wanted to change&#8230;</p>
<p>The best advice I can offer is to the victim: do the hard work on your own, come up with a safety plan &#8220;just in case&#8221;, and learn to detach from the abuse. But fair warning: you may find that you spend so much time detaching from the abuse (and the abuser) that there is no true relationship to stay within.</p>
<p>After all of that, my heart is screaming to tell you to LEAVE. Just go. Your leaving will do two things: give you time to think for yourself and distance from the abuser. You need both of those things more than you realize.</p>
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		<title>Comment on Why I&#8217;m Staying by Curious</title>
		<link>http://verbalabusejournals.com/verbal-abuse-marriage/2009/07/19/why-im-staying/comment-page-1/#comment-3262</link>
		<dc:creator>Curious</dc:creator>
		<pubDate>Thu, 22 Sep 2011 22:25:26 +0000</pubDate>
		<guid isPermaLink="false">http://verbalabusejournals.com/verbal-abuse-marriage/?p=644#comment-3262</guid>
		<description>I guess this is about 2 years after the original posting.  I hope you have some way of knowing that a new comment has been added.  How did it work out.  Did enough change to make worthwhile.  Do you think other couples can make it work.  What is your advice for them?</description>
		<content:encoded><![CDATA[<p>I guess this is about 2 years after the original posting.  I hope you have some way of knowing that a new comment has been added.  How did it work out.  Did enough change to make worthwhile.  Do you think other couples can make it work.  What is your advice for them?</p>
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		<title>Comment on Verbal Abuse ala Teen Style by Alison D</title>
		<link>http://verbalabusejournals.com/verbal-abuse-marriage/2011/09/18/verbal-abuse-ala-teen-style/comment-page-1/#comment-3248</link>
		<dc:creator>Alison D</dc:creator>
		<pubDate>Sun, 18 Sep 2011 20:35:48 +0000</pubDate>
		<guid isPermaLink="false">http://verbalabusejournals.com/verbal-abuse-marriage/?p=1752#comment-3248</guid>
		<description>I came across this blog via a friend, Alistair McHarg, I was browsing his twitter feed and you jumped out at me.  I am 43, have a boy (14) and a girl (10).  My marriage, thank god, is not abusive, but my upbringing certainly was, via my father.

I have seen suffering and pain in so many women I have known over the years, I grew up in a neighbourhood where it was very common.  At least in my case only one of my parents was a violent drunk, many of my contemporaries had two alcoholic, unpredictable, dangerous parents.  

My mum was a victim of abuse, both from her father and my father, they were both drunken, violent, angry and foul mouthed men - and at this point in my life I feel a great deal of sorrow for them both, which is a good place to be in, as I can think of my mum and my dad without anger now, and focus on some of the positives.

I believe I was saved from marrying my father, as many people are said to do, by having a big brother 9 years older than me.  When I was young, he was my role model, he was a man to me.  He was (and is) intelligent, calm, good natured.  Back then he never drank alcohol either.  The man I married, though far from perfect (who is?!) is a reflection of my big brother and certainly not my dad, and I am so very grateful for that.   

You are so courageous to do something about this and try to rescue your children, your hostages to fortune, from this environment.  My mum never did, she talked endlessly about it and every time she said we were leaving I would feel hope, and every time she stayed I would be crushed.  She did make my dad leave at one point, when I was about 18.  What a glorious, peaceful, wonderful year that was for my younger brother and myself.  Even the dog was so happy and calm.  

When she took him back, as I knew and dreaded in my heart that she would, I left home again immediately.  I remember how furious I felt and how distressed that, once again, my younger brother would have to tolerate this man. My brothers and I knew his &quot;good&quot; behaviour would last no more than a few months, and we were, unfortunately, right.

For a long, long time I was so angry with my mum for not protecting us, by simply leaving.  It withered my feelings for her and we never had the closeness a mother and daughter should.  My mum is gone now, both my parents died a few years ago.  I am glad I was able, in their last years, to be kind to them both and not berate them for what they did or didn&#039;t do. I was able to at least say the words of forgiveness that my mum needed to hear, even when I didn&#039;t always feel them.  Their lives, after all, had been her own punishment.  I had to flee across the world from Scotland to Australia though to really escape the environment, and them. 

I left my anger behind a long time ago, but what is really sad is that, when it comes to parenting, they basically only taught me what NOT to do.

I haven&#039;t read through all your blog yet, just a few posts, though I will, over time.  I think I just wanted to say, well done, you are so brave. Never doubt that you are doing the right thing to rescue your children from an abusive environment.  That was a dream that never came true for me.

I wish you all the very best and hope with all my heart that you and your sons can find peace, calm and happiness. 

Alison</description>
		<content:encoded><![CDATA[<p>I came across this blog via a friend, Alistair McHarg, I was browsing his twitter feed and you jumped out at me.  I am 43, have a boy (14) and a girl (10).  My marriage, thank god, is not abusive, but my upbringing certainly was, via my father.</p>
<p>I have seen suffering and pain in so many women I have known over the years, I grew up in a neighbourhood where it was very common.  At least in my case only one of my parents was a violent drunk, many of my contemporaries had two alcoholic, unpredictable, dangerous parents.  </p>
<p>My mum was a victim of abuse, both from her father and my father, they were both drunken, violent, angry and foul mouthed men &#8211; and at this point in my life I feel a great deal of sorrow for them both, which is a good place to be in, as I can think of my mum and my dad without anger now, and focus on some of the positives.</p>
<p>I believe I was saved from marrying my father, as many people are said to do, by having a big brother 9 years older than me.  When I was young, he was my role model, he was a man to me.  He was (and is) intelligent, calm, good natured.  Back then he never drank alcohol either.  The man I married, though far from perfect (who is?!) is a reflection of my big brother and certainly not my dad, and I am so very grateful for that.   </p>
<p>You are so courageous to do something about this and try to rescue your children, your hostages to fortune, from this environment.  My mum never did, she talked endlessly about it and every time she said we were leaving I would feel hope, and every time she stayed I would be crushed.  She did make my dad leave at one point, when I was about 18.  What a glorious, peaceful, wonderful year that was for my younger brother and myself.  Even the dog was so happy and calm.  </p>
<p>When she took him back, as I knew and dreaded in my heart that she would, I left home again immediately.  I remember how furious I felt and how distressed that, once again, my younger brother would have to tolerate this man. My brothers and I knew his &#8220;good&#8221; behaviour would last no more than a few months, and we were, unfortunately, right.</p>
<p>For a long, long time I was so angry with my mum for not protecting us, by simply leaving.  It withered my feelings for her and we never had the closeness a mother and daughter should.  My mum is gone now, both my parents died a few years ago.  I am glad I was able, in their last years, to be kind to them both and not berate them for what they did or didn&#8217;t do. I was able to at least say the words of forgiveness that my mum needed to hear, even when I didn&#8217;t always feel them.  Their lives, after all, had been her own punishment.  I had to flee across the world from Scotland to Australia though to really escape the environment, and them. </p>
<p>I left my anger behind a long time ago, but what is really sad is that, when it comes to parenting, they basically only taught me what NOT to do.</p>
<p>I haven&#8217;t read through all your blog yet, just a few posts, though I will, over time.  I think I just wanted to say, well done, you are so brave. Never doubt that you are doing the right thing to rescue your children from an abusive environment.  That was a dream that never came true for me.</p>
<p>I wish you all the very best and hope with all my heart that you and your sons can find peace, calm and happiness. </p>
<p>Alison</p>
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		<title>Comment on Exorcising Demons by Jo VonBargen</title>
		<link>http://verbalabusejournals.com/verbal-abuse-marriage/2011/07/25/exorcising-demon/comment-page-1/#comment-3245</link>
		<dc:creator>Jo VonBargen</dc:creator>
		<pubDate>Fri, 16 Sep 2011 00:05:48 +0000</pubDate>
		<guid isPermaLink="false">http://verbalabusejournals.com/verbal-abuse-marriage/?p=1738#comment-3245</guid>
		<description>Thank you for this website! What you&#039;ve done here is incredibly insightful and brave. As someone else said, your story is my story...and millions of others. All the best to you and safe journeys always...Jo</description>
		<content:encoded><![CDATA[<p>Thank you for this website! What you&#8217;ve done here is incredibly insightful and brave. As someone else said, your story is my story&#8230;and millions of others. All the best to you and safe journeys always&#8230;Jo</p>
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		<title>Comment on Exorcising Demons by A</title>
		<link>http://verbalabusejournals.com/verbal-abuse-marriage/2011/07/25/exorcising-demon/comment-page-1/#comment-3244</link>
		<dc:creator>A</dc:creator>
		<pubDate>Thu, 15 Sep 2011 22:16:24 +0000</pubDate>
		<guid isPermaLink="false">http://verbalabusejournals.com/verbal-abuse-marriage/?p=1738#comment-3244</guid>
		<description>Just wanted to say, great blog, thanks a lot. Your story is my story in, say, 85%. Thank you for what you&#039;re doing!</description>
		<content:encoded><![CDATA[<p>Just wanted to say, great blog, thanks a lot. Your story is my story in, say, 85%. Thank you for what you&#8217;re doing!</p>
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		<title>Comment on Spiralling by boygotmoves</title>
		<link>http://verbalabusejournals.com/verbal-abuse-marriage/2011/05/24/spiralling/comment-page-1/#comment-3241</link>
		<dc:creator>boygotmoves</dc:creator>
		<pubDate>Thu, 15 Sep 2011 15:39:58 +0000</pubDate>
		<guid isPermaLink="false">http://verbalabusejournals.com/verbal-abuse-marriage/?p=1672#comment-3241</guid>
		<description>how many time i do not do what i want to do but do what i dont want to do</description>
		<content:encoded><![CDATA[<p>how many time i do not do what i want to do but do what i dont want to do</p>
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		<title>Comment on Shutting Up by Me</title>
		<link>http://verbalabusejournals.com/verbal-abuse-marriage/2011/07/11/shutting-up/comment-page-1/#comment-3168</link>
		<dc:creator>Me</dc:creator>
		<pubDate>Mon, 25 Jul 2011 03:50:21 +0000</pubDate>
		<guid isPermaLink="false">http://verbalabusejournals.com/verbal-abuse-marriage/?p=1727#comment-3168</guid>
		<description>Kacy, I wrote a post at healthyplace.com that you might enjoy. It talks about what life is like after leaving. (http://www.healthyplace.com/blogs/verbalabuseinrelationships/2011/07/find-freedom-from-the-abusive-cycle/). 

I also struggled with the &quot;right&quot; thing to do. When he hurt me physically the last time, I left. I hope you don&#039;t wait for that to happen to you. Life is too short. Trust YOUR feeling, Kacy.</description>
		<content:encoded><![CDATA[<p>Kacy, I wrote a post at healthyplace.com that you might enjoy. It talks about what life is like after leaving. (<a href="http://www.healthyplace.com/blogs/verbalabuseinrelationships/2011/07/find-freedom-from-the-abusive-cycle/" rel="nofollow">http://www.healthyplace.com/blogs/verbalabuseinrelationships/2011/07/find-freedom-from-the-abusive-cycle/</a>). </p>
<p>I also struggled with the &#8220;right&#8221; thing to do. When he hurt me physically the last time, I left. I hope you don&#8217;t wait for that to happen to you. Life is too short. Trust YOUR feeling, Kacy.</p>
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		<title>Comment on This one, I&#8217;ll address above board by kacy</title>
		<link>http://verbalabusejournals.com/verbal-abuse-marriage/2010/02/06/above-board/comment-page-1/#comment-3165</link>
		<dc:creator>kacy</dc:creator>
		<pubDate>Sat, 23 Jul 2011 02:35:03 +0000</pubDate>
		<guid isPermaLink="false">http://verbalabusejournals.com/verbal-abuse-marriage/?p=1233#comment-3165</guid>
		<description>Wow! You go girl!</description>
		<content:encoded><![CDATA[<p>Wow! You go girl!</p>
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		<title>Comment on Shutting Up by kacy</title>
		<link>http://verbalabusejournals.com/verbal-abuse-marriage/2011/07/11/shutting-up/comment-page-1/#comment-3164</link>
		<dc:creator>kacy</dc:creator>
		<pubDate>Sat, 23 Jul 2011 01:03:57 +0000</pubDate>
		<guid isPermaLink="false">http://verbalabusejournals.com/verbal-abuse-marriage/?p=1727#comment-3164</guid>
		<description>First of all, I am going to make it quick because after reading you posts and some of the others I feel like the words are my very same thoughts!  I wish I had found this blog YEARS ago.  If you could see my amazon purchase list and kindle books you would see the amount of time and money I have spent trying to figure out if I was &quot;crazy&quot;.  

I am late 30s with two young boys in a very small town.  My fictitious hope keeps leading me to another cycle of rage.  I keep hoping something will stop him.  I am keenly aware right now how much HE has stolen from me. 

I see the fog of despair and depression stealing my energy and time with my children.  I sit near them as they play but my mind is gone... trying to stop this pain.  I guess I am most ashamed of the fact that I am unloved.  I am so ashamed that I was so difficult to love.  I am depressed and angry that someone could treat me this way with no remorse... like I don&#039;t matter at all.  I resist fully breaking the silence and fear because I am just so damned afraid of what he will do.  I am a stay at home mom and I am so fearful of what this will do, how I will make it, and mostly what it will do to my kids...  I get the feeling that I should leave,  but I just can&#039;t believe that it is the &quot;right&quot; thing to do.</description>
		<content:encoded><![CDATA[<p>First of all, I am going to make it quick because after reading you posts and some of the others I feel like the words are my very same thoughts!  I wish I had found this blog YEARS ago.  If you could see my amazon purchase list and kindle books you would see the amount of time and money I have spent trying to figure out if I was &#8220;crazy&#8221;.  </p>
<p>I am late 30s with two young boys in a very small town.  My fictitious hope keeps leading me to another cycle of rage.  I keep hoping something will stop him.  I am keenly aware right now how much HE has stolen from me. </p>
<p>I see the fog of despair and depression stealing my energy and time with my children.  I sit near them as they play but my mind is gone&#8230; trying to stop this pain.  I guess I am most ashamed of the fact that I am unloved.  I am so ashamed that I was so difficult to love.  I am depressed and angry that someone could treat me this way with no remorse&#8230; like I don&#8217;t matter at all.  I resist fully breaking the silence and fear because I am just so damned afraid of what he will do.  I am a stay at home mom and I am so fearful of what this will do, how I will make it, and mostly what it will do to my kids&#8230;  I get the feeling that I should leave,  but I just can&#8217;t believe that it is the &#8220;right&#8221; thing to do.</p>
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