Types of verbal abuse range from full on anger to forgetting on purpose. Even the silent treatment is a type of verbal abuse! Verbal abusers use several other sneaky tactics to abuse and control their victims, too. Recognizing the types of verbal abuse is the first step to overcoming its effects and regaining your mental health.
Patricia Evans defines trivializing as “abusive behavior that makes light of your work, your efforts, your interests, or your concerns. It is done very covertly, often with feigned innocence.” If you’ve ever felt a feeling of accomplishment ripped away by your partner, then you’ve experienced trivializing as verbal abuse.