Hindsight shows me my mistakes in thinking. It shows me how my love for him blinded me. Maybe if you can see my hindsight before it happens to you, you’ll get OUT. I now understand that no choice he presented to me would end the abuse. I left the Army-abuse continued. Got pregnant-abuse continued. Doing as told=abuse.
Your body’s initial drama-love hormones settle down eventually. However, the memory of that intoxicating love can cause you to stick by your partner’s side, to wait it out. You’re sure the abuse is a fluke (if you notice it as abuse). Meanwhile, the abuser’s nasty comments and behaviors kick in full force. You’re partly in disbelief but mostly angry and hurt. You fight back fire with fire. But eventually, the war against abuse takes it toll on you.
Do you have these verbal abuse symptoms? If you are depressed, anxious, lonely or feel you do not know who you are anymore, or many other debilitating conditions both mental and physical, you might be a victim of verbal abuse and domestic abuse or violence.
What I didn’t understand at the time was that if Will wanted to lash out at me, it did not matter what I said or did or how I said or did it. The purpose of yelling at me, accusing me of lying, telling me I was a horrid mother, insisting I was cheating and all the rest was to keep me off balance. To keep me confused. To keep me explaining myself to him so he did not have to explain himself to me.
Can you heal from brainwashing? Yes. Once you know you’ve experienced it, you can heal from brainwashing and recover from domestic abuse. First, learn how your abuser used brainwashing steps to bring you under control. Then learn self mind-control to undo the brainwashing. It will take less time to recover than it took to become brainwashed. The brainwashing […]
How Your Abuser Brainwashed You Once an abusive person has your attention and empathy, the brainwashing can begin. Abusers tend to use certain coercion techniques to bring you under greater control. We’ll discuss them below. Before that, it’s important to know that your abuser didn’t have to learn these techniques from a book, at school, or during […]
Crazymaking confuses, causes paranoia and makes you doubt your perceptions. Crazy makers do this on purpose because a weakened victim is easier to control.
Types of verbal abuse range from full on anger to forgetting on purpose. Even the silent treatment is a type of verbal abuse! Verbal abusers use several other sneaky tactics to abuse and control their victims, too. Recognizing the types of verbal abuse is the first step to overcoming its effects and regaining your mental health.
We abuse victims have rules we must follow to keep our abusers happy. Unfortunately, those rules can change at any time. And then change back again. Hmph.
Things abusers say and do are designed to control you. Whether abusers say and do these things knowingly or unconsciously, the result is the same: you feel lower than dirt, or become afraid and intimidated. In your weakened state, your abuser finds it much easier to gain power over you.