Your Feelings During Recovery from Abuse Lie Your abusive relationship warped the way you feel and think. Don’t worry, it will straighten out soon. But in the meantime, don’t trust every feeling you experience. Rely on your support network. Therapists, domestic violence groups, and people who have worked through trauma can help you decide if what […]
Erin Chavez developed a hypnosis for abuse victims that profoundly reduces auditory flashbacks, whether you have posttraumatic stress disorder (PTSD) or not. If you suffer from re-hearing your abuser’s voice in your head – during or after you’ve left the abusive relationship – then this free hypnosis for abuse victims will help you. Depression can cause you to obsess […]
Recovery from domestic abuse and violence is always possible. Recovery from domestic abuse becomes probable when you: know, in general, what feelings to expect during recovery, get a head start on complications that can happen in recovery, and develop coping skills to navigate your recovery from domestic abuse. No one knows how long you’ll need to […]
Stephen Covey says to “live out of your imagination, not your history.” Depression, suicidal thoughts, hate, despair and hopelessness result when I live out of the mindset of my past. It’s as if he is abusing me all over again.
Information about our Survivors’ Mentoring program:
We can support you if you want to get out of an abusive relationship, or if you need to stay in an abusive relationship for now, or feel forced to stay in the abusive relationship forever, or if you left your abusive relationship and want help healing from it. All of our mentors are domestic abuse survivors.
We contact you through email only.
When I started my playlist, Goodbye to You, I was ONLY angry, and these songs expressed my rage when I couldn’t. Now I find they leave me feeling FIERCELY empowered and KNOWING that I will prevail!
Escaping abuse means turning your life upside down, but the trouble of escaping abuse is well worth it if you know what to expect when you go. Read my new post at HealthyPlace.com titled Escaping Abuse: 5 Things Your Therapist Won’t Tell You
Music heals your mind and heart RIGHT AWAY. It doesn’t take long to come out of a funk when you’ve got the right sounds flowing through your body. Here’s my Survivor playlist – my go-to songs for feeling good no matter what memory of abuse threatens my sanity.
Our mentors help you think more clearly so you find the answers you need. Our mentors are are all survivors of domestic violence and abuse and our mentors all left abusive relationships. Our Survivors’ Mentors have extraordinary wisdom that comes from experience with domestic violence and abuse that other programs cannot guarantee.
Anyone experiencing repeated traumas as with domestic abuse can be triggered unexpectedly. Even so, identifying triggers leads us to better mental health because once we identify the triggers, we can stop them from hurting us.